Accreditation

Just Breathe Registered Yoga School (JBRYS) is recognized by the World Yoga Federation as an authentic yoga education provider. All JBYS Teacher Training programs are fully approved by Yoga Alliance and meet their elevated standards.

Join Our 300-Hour Teacher Training Graduates

This advanced training is designed for yoga teachers ready to expand their knowledge, refine their teaching, and step confidently into the role of an experienced instructor.

The JBYS 300-Hour YTT focuses on teaching people, not poses — empowering you to customize yoga for individual needs, special circumstances, and diverse populations.

You’ll deepen your understanding of anatomy, energetics, philosophy, meditation, pranayama, and teaching methodology while strengthening your professional identity as a yoga educator.

What You Will Learn

200-Hour Review

A refined review of foundational concepts to ensure clarity and confidence before advancing.

Advanced Anatomy & Physiology

Explore body mechanics, structural differences, and functional movement to teach with precision and adaptability.

Advanced Props, Modifications & Assists

Learn advanced propping, intelligent modifications, and safe assists for special circumstances.

Advanced Study of the Yoga Sutras

Go beyond the eight limbs and explore the full philosophical landscape of Patanjali’s Sutras.

Advanced Study of the Chakras

Deep exploration of the 7-chakra system and cross-cultural chakra systems worldwide.

Advanced Meditation

Expand your meditation toolkit with new techniques and teaching applications.

Advanced Pranayama

Develop a profound understanding of pranayama and the respiratory system.

Business of Yoga

Professional development, branding, ethics, and tools for building a sustainable yoga career.

Ethics of Yoga

Explore ethical teaching, boundaries, inclusivity, and professional responsibility.

Practicum: Teaching, Practicing & Observing

Refine your teaching through peer feedback, facilitator guidance, and hands-on practice.

Teaching Methodology

Apply everything learned to real students and special populations.

Electives

Explore additional topics that complement your 300-hour training.

Your Facilitator

Nicole Hayman?Sherman

ERYT?500 · YACEP · RCYT · RPYT · CMT · AYS · Ayurvedic Practitioner

Nicole brings more than 10,000 teaching hours and 1,400+ hours of advanced training to every cohort. Her teaching is lineage-based, trauma-informed, and grounded in nearly five decades of personal practice.

2027 Tuition & Registration

Registration Deadline	Tuition
Early Bird — Register by November 20, 2026	$3,000
Discounted — Register by January 2, 2027	$3,250
Final Deadline — Register by February 1, 2027	$3,500
Regular Tuition	$3,500

Payment Plans Available

$500 Scholarship Available — Must Apply & Show Need

Class Size is LIMITED

What Our Graduates Say

“I am incredibly grateful to be studying under Nicole at Just Breathe Yoga Studio. Her offerings are full of knowledge, wisdom, and fulfillment.” — Alanna

“Nicole is extremely knowledgeable and very accommodating. The studio is clean, safe, and welcoming. I strongly recommend this program.” — Ceil

“I’ve grown tremendously — personally and professionally. Nicole makes you feel welcome and supported, and the program allows you to deepen your study in the areas you love most.” — Gabby