Chakra Basics

A Self-Paced Introduction to the Seven-Chakra System

A foundational, embodied exploration of the chakra system rooted in yoga philosophy, Ayurveda, and subtle body awareness. This course offers clear, accessible teachings designed to help you understand and integrate the chakras in a grounded, practical way.

Now Open for Enrollment

Begin your chakra journey today with immediate, lifetime access.

What You Will Learn

Chakra Basics gives you a clear, grounded understanding of the seven primary chakras. You will explore each energy center through workshop-style lessons, guided practices, and reflection prompts. This course builds a strong foundation before moving into deeper chakra work or mentorship.

  • Foundational chakra philosophy and energetics
  • Ayurvedic perspective on the subtle body
  • Somatic and embodiment practices
  • Qualities, imbalances, and integration pathways
  • Self-paced learning with lifetime access

Course Modules

You will move through all seven chakras, beginning with the lower centers and progressing upward toward intuition, clarity, and connection.

Muladhara – Root Chakra

Grounding, stability, safety, foundational embodiment.

Svadhishthana – Sacral Chakra

Creativity, fluidity, emotional intelligence.

Manipura – Solar Plexus

Confidence, personal power, inner fire.

Anahata – Heart Chakra

Compassion, connection, emotional expansion.

Vishuddha – Throat Chakra

Authentic expression, clarity, truth.

Ajna – Third Eye Chakra

Intuition, inner vision, subtle perception.

Sahasrara – Crown Chakra

Connection, consciousness, spiritual integration.

Who This Course Is For

Chakra Basics is ideal for yoga students, teachers, healers, and anyone curious about the subtle body. Whether you are brand new to chakra work or seeking a clearer, more embodied foundation, this course offers a grounded starting point before moving into deeper study or mentorship.

Course Tuition – $149

Chakra Basics

Chakra Basics

A comprehensive, embodied introduction to the seven-chakra system rooted in yoga philosophy, Ayurveda, and somatic practice.

$149