Coming Soon: Workshops
Launching beginning in August at Just Breathe Registered Yoga School.
Chakras Basics
An accessible introduction to the chakra system—perfect for students and teachers who want a clear, grounded overview of the subtle energy body.
Stress Relief Workshop
A Unified Guide to Savasana & Yoga Nidra Practice
Learn how to skillfully guide and experience deep rest practices, integrating Savasana and Yoga Nidra for nervous system regulation and stress relief.
Ayurveda for Yoga Teachers
A practical, teacher-focused exploration of Ayurvedic principles to support class planning, sequencing, and student care through the lens of the doshas.