April Essential Oils Workshop
Friday, April 25th 5:00-6:30pm
“Spring Cleaning with Essential Oils”
Learn how to make all natural cleaning products using a few basic ingredients paired with Certified Pure Therapeutic Grade essential oils. Products for bathrooms, floors, windows and all purpose cleaning. Taste a yummy recipe using the same oils that clean your home. One lucky person will receive a free 12oz bottle of doTerra On Guard Cleaner Concentrate.
Pre-register for $10/$15 day of
A minimum of 5 pre-registrants necessary for this workshop to run
Sign Ups for May Workshops, Special Sessions & Events have begun!
Sunrise Yoga 4 week session.
This 4 week session begins Tuesday, May 6th at 6:15-7:15am
ATTENTION EARLY RISERS!
Start Spring & your morning out Right!
This ALL LEVELS Yoga class is open to everyone-beginner’s too!
Sunrise Yoga will invigorate you and create a peaceful center to prepare you for the day ahead.
Cost is $32 for 4 weeks/$44 day of
* 5 pre-registrants required by May 5th for session to run
Taught by Liz Moore
Family Yoga 4 week session.
This 4 week session begins Wednesday May 7th 4:15-5:15pm
Looking for a special way to bond with your child that both of you will enjoy? Family Yoga for the younger set; it’s for all of you who wish to spend some quality time with your little one while also moving your body and using your creative spirit. Embrace your inner child and watch your child grin ear-to-ear as you moo like a cow and act completely silly, just as they do. Adult-friendly modifications are often given in class so that mom and dad get some yoga of their own. Come play! ages 3-9
Taught by Ash Fletcher
$48 for 4 weeks for 2 people-parent & child. and then $4 for each add person parent or child/$60 day of.
**a minimum of 5 pairs(parent & child) must be pre-registered by May 6th for this session to run
Prenatal Yoga 4 week session.
This 4 week session begins Wednesday, May 7th at 5:30-6:30pm
Specially designed for the pregnant body, this class prepares the mother-to-be for the birthing and postpartum experiences. Prenatal yoga develops strength and stamina, increased bodily awareness, and deepens the bond between a mother and her baby. The regular practice of yoga while pregnant supports those desiring a natural birth. It has been shown to relieve many common discomforts during pregnancy, and can reduce the risk of complications during the birthing process. Birth, when aided by yoga, can become a relaxed, focused and positive experience.
Taught by Nicole Hayman-Sherman
This 4 week session begins May 7th 5:30-6:30pm.
$32 for 4 weeks/$44 day of for 4 weeks
**this session requires a minimum of 5 people pre-registered by May 6th to run.
May Essential Oils Workshops
May 9th at 5:00-6:30pm
This workshop will discuss uses for Clary Sage, Geranium, Helichrysum and TerraShield Blend. Do you suffer from PMS or hormonal imbalances? Is your skin looking a little tired? Would you like to learn how you can stop bleeding with just one drop of oil? Let’s drive those pesky bugs away naturally! Learn how to manage all of this and more at this fun, informative workshop!
$10/$15 day of
**Minimum of 5 pre-registrants required for workshop to run
May 30 at 5:00-6:30pm
This workshop will discuss uses for Melissa, Vetiver, Oregano and Immortelle (Anti-Aging Blend). Find out why Melissa deals with the heart or emotions. Natural solutions for ADD/ADHD. Eliminating MRSA with the same oil that enhances the flavor of your favorite Italian dishes. Let’s beat back those wrinkles!
$10/$15 day of
**a minimum of 5 pre-registrants by May 29th required for session to run
***”Early-Bird” Pricing valid until the day BEFORE a Special Session, Workshop or Event. Participants MUST pre-register AND pay before the day of in order to qualify for the lower pricing; otherwise the day-of pricing applies, without exception. If you have any questions please inquire in the studio office