What The Prop?!?
Blocks, straps, bolsters, chairs and more O MY!
What are we supposed to do with these???
This workshop is being postponed until a later date. We’ve had a lot of interest, however, there’s a lot going on this weekend with Veteran’s Day and a long weekend for many. Details coming soon on new date and time.
Thanks to Guruji BKS Iyengar the use of props in yoga works to make practitioners more aware of their body, its flexibility, alignment and improves the overall experience in a yoga practice.
Props are NOT a crutch as many people believe they are an assist and bring you deeper into asanas/poses in a more safe and effective way.
In this practical, insightful, innovative and fun workshop we will explore the use of various props in yoga poses and practice, including looking at some props that are not all that common. Participants will learn to create space, deepen the poses and improve their practice.
This informative workshop is for ANYONE who practices, wants to practice or teaches yoga.
$35 ($25 for one-year class package holders) JBYS YTT trainees please speak to Nicole directly if you are interested in this workshop.
Workshop presented by Nicole Hayman-Sherman ERYT-500, YACEP. CEUS available.
Make Your Own Beauty Products…TWO Opportunities!
Thursday, November 16th Class One: 10:45am & Class Two: 5:30pm
Did you Miss the last class in September? You’ll have TWO opportunities in November…. If you love essential oils, you’ll love this DIY (do it yourself) class.
Come join Vickie Galster and create custom, homemade, oil-infused products. Vickie has enough supplies for 6 people to each make 3 items: lotion, spritzer and lip balm! Natural, toxic-free products for yourself or the upcoming gift-giving season.
Cost is $12. Each Class is limited to SIX (6) people.
Please be sure to sign up by November 15th