Special Events

Remember to sign-up EARLY totake advantage of the “Early-Bird” Pricing***! Additionally,we REQUIRE a minimum of 5 pre-registrants(unless otherwise noted) for any session, workshop or event to run, otherwise they will be cancelled due to lack of interest
 

 

Flow & Let Go for Earth Day Class

Monday, April 23 5:30-8pm

It’s back for Earth Day!!
During this special 2 ½ hour class you will experience the slow, therapeutic and mindful practice of slow flow yoga which releases stress and builds body-mind-spirit awareness. For 75 minutes you will practice the deep stretching and a deeper release than you would in a regular yoga class as poses are held longer with an opportunity to breathe into and discover each one. THEN we will follow with a slow, deep, meditative 75 minute Yin practice that will target the connective tissues with long held postures that cultivate deep listening and a greater intimacy with your body.
Cost is $5 for those with a JBYS package or $30 without.

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Mommy & Baby Yoga-3 week series

Begins Friday, May 4th at 11am

This special yoga class is specifically designed for new moms and babies!

This informal yoga class provides new moms with a way to return to a yoga practice and give them special time with their babies. This class will also give new moms an opportunity to spend time with other new mothers.
Class includes breathing exercises, poses to help return strength & flexibility and time for mom & baby bonding. Please bring a blanket for your baby. This class is very informal…babies will cry, laugh, eat, sleep and poop. Class is for babies 6 weeks-crawling.
Taught by Nicole Hayman-Sherman                                                                                                                           ERYT-500 and Prenatal & Children’s Certified Yoga Instructor.
Cost is $24 for all 3 weeks.

A minimum of 5 moms must be registered by May 3rd for this series to run
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Little Movers Yoga-3 week series

Begins Saturday, May 5th at 10:45am

This class is geared for the mobile baby…crawlers to early walkers.

This 45-minute informal yoga class will stimulate your baby’s senses, promote curiosity, support both physical & cognitive development and all allows for a positive experience for both parent & child. Class includes breathing exercises, poses to help return strength & flexibility for mom and time for bonding with baby. Please bring a blanket for your baby. This class is very informal…babies will cry, laugh, eat, sleep and poop. Class is for babies crawling to early walkers
Cost is $18.00 for 3 weeks. a minimum of 5 must be registered by May 4th for class to run.

Taught by Nicole Hayman-Sherman                                                                                                                              ERYT-500 and Prenatal & Children’s Certified Yoga Instructor.

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Preteen/Teen-3 week series

Begins Monday, May 7th at 6:45pm

This 3 week Yoga series is designed to inspire and empower pre-teens & teens through self expression and a sense of belonging. 
Students will learn fundamental yoga poses in a supportive and non-competitive environment while gaining flexibility, strength & focus.
Techniques are introduced to enable students to learn how to reduce stress through relaxation and breath work and build self-esteem.
Taught by Nicole Hayman-Sherman, E-RYT 500, RCYT

Cost is $24 for 3 weeks/ $36 day of 
Please pre-register early, 5 pre-registrants required by May 6th for session to run.

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