FREE Yoga at Copperccino’s
Saturdays, August 3rd & 24th at 9:30am
Join Nicole for Yoga on the Sidewalk* outside at Copperccino’s! Participants will receive a 10% off coupon to use at Copperccino’s afterwards. Participants will also be entered into a drawing for a Just Breathe Yoga Studio gift certificate. * in the event of rain yoga will be under the covered sidewalk*
Slow Flow II/III
MONDAY, August 26th at 6:45pm
This challenging intermediate/advanced yoga class will include more advanced variations of poses and more challenging sequences as well as deeper refinement of poses giving students a richer and fuller practice. This is a dynamic class, with poses held longer to explore them in greater depth and detail which builds strength and stamina. This class is for the experienced yoga student, though options, variations and modifications will be offered throughout.
This IS a drop-in class
Lunar Flow Yoga
Thursday, August 15th at 5:30pm
Join Nicole for a special yoga class dedicated to the Moon in all its fullness. Enjoy a slow, soulful, rejuvenating yoga flow class which will include Chandra Namaskar and meditative, quieting sequences to bring balance, peace and great for de-stressing. This 90-minute moving meditation class is a drop-in and included in ALL JBYS packages or $17 drop-in.
Meet the Trainees Karma Community Yoga Classes
Saturday, September 7th 9:30am-12:15 pm
Come meet our teacher trainees! Come support them as they have an experience of teaching to actual students! We will be hosting a special Karma Yoga class( donation only. proceeds to benefit a the YTT Scholarship fund) so everyone can have an opportunity to meet the trainees and take a 30 minute class from them! Each trainee will teach one 30 minute yoga class so you get an opportunity to experience what they have to offer as teachers and the trainees will have the experience of teaching in front of actual students! there will be a 15 minute break in-between each segment as we have to switch instructors and will give an opportunity for those that want to join at a particular time. You can come for one 30 min segment or stay for all! We are asking for a $5 donation for one 30 minute class or $20 for all 4.
schedule is as follows:
9:30-10am 1st class: taught by Michele
10:15am-10:45am 2nd class: taught by Sue
11am-11:30am 3rd class: taught by Jennifer
11:45am-12;15 pm 4th class; taught by Sarah