Karma Community Yoga Classes

Please see Monthly Schedules for exact dates & times.
What’s a karma community yoga class??
A donation only class. All proceeds will be sent to a worthwhile charity, nonprofit organization, or community cause. These classes are suitable for all levels. We are asking for a donation of $5-but please pay what you can.

a minimum donation of $5
but please pay what you can.

**Please note to all current students at JBYS with prepaid packages….they re not applicable with these classes. Thank you for your understanding**

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Yoga Essentials & Fundamentals-Special 2 hour class
May 1th at 5:45-7:45pm


ARE YOU NEW TO YOGA? RETURNING AFTER A HIATUS?
OR ARE YOU LOOKING TO REFINE OR GROW YOUR PRACTICE?
This special 2 hour class is for everyone looking to enhance their knowledge of the essentials & fundamentals of yoga poses.
This class breaks down the precise actions in the postures to help teach correct alignment & achieve the benefits of each pose. Props will be used for modifications. Each class will begin with a warm up and then will concentrate on those poses that attendees wish to work on as well as other common poses.
NO PRE-REGISTRATION REQUIRED FOR THIS CLASS
Included in JBYS Class package or $20 for class

Awaken-your-master-powers-of-the-soul

Just Be Monthly Mindful Meditation
May 14th at 11:00 am


Monthly we will be offering a mindful meditation class helping participants grow their inner practice. Every class will have at least 20 minutes of pure meditative silence.

FOR THIS FIRST CLASS…Please bring a mala or rosary

Come experience of meditation: create inner peace, learn to develop a silent mind, feel the dynamic fulfilling presence of peace, inner happiness and positive view of the world. Feel healthier as you let go of stress and anxiety plus develop concentration and focus as well.
Be sure to bring a meditation or other pillow, blanket or shawl as you will be sitting or laying in one place for an extended length of time.

THE IS A DROP IN CLASS!

Just Breathe & Read

Just Breathe & Read Book Club!
Reading is Yoga for the Mind
May 21st at 11:00 am


For those interested in yoga prior to the book discussion, there’s a Yoga I class at 9:30 am.
There is NO Charge for book club. EVERYONE is WELCOME.

The Book for May is….
THE BOOK THIEF by Makus Zusak
book thief
Synopsis: It is 1939. Nazi Germany. The country is holding its breath. Death has never been busier, and will become busier still.Liesel Meminger is a foster girl living outside of Munich, who scratches out a meager existence for herself by stealing when she encounters something she can’t resist–books. With the help of her accordion-playing foster father, she learns to read and shares her stolen books with her neighbors during bombing raids as well as with the Jewish man hidden in her basement.