Karma Community Yoga Classes

Please see Monthly Schedules for exact dates & times.
What’s a karma community yoga class??
A donation only class. All proceeds will be sent to a worthwhile charity, nonprofit organization, or community cause. These classes are suitable for all levels. We are asking for a donation of $5-but please pay what you can.

a minimum donation of $5
but please pay what you can.

**Please note to all current students at JBYS with prepaid packages….they re not applicable with these classes. Thank you for your understanding**

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Yoga Essentials & Fundamentals-Special 2 hour class
August 31st at 5:45-7:45pm


ARE YOU NEW TO YOGA? RETURNING AFTER A HIATUS?
OR ARE YOU LOOKING TO REFINE OR GROW YOUR PRACTICE?
This special 2 hour class is for everyone looking to enhance their knowledge of the essentials & fundamentals of yoga poses.
This class breaks down the precise actions in the postures to help teach correct alignment & achieve the benefits of each pose. Props will be used for modifications. Each class will begin with a warm up and then will concentrate on those poses that attendees wish to work on as well as other common poses.
NO PRE-REGISTRATION REQUIRED FOR THIS CLASS
Included in JBYS Class package or $20 for class

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Just Be Monthly Mindful Meditation
Due to September 24th Mini-Retreat at JBYS this class is on hiatus for September


Monthly we will be offering a mindful meditation class helping participants grow their inner practice. Every class will have at least 20 minutes of pure meditative silence.
create inner peace, learn to develop a silent mind, feel the dynamic fulfilling presence of peace, inner happiness and positive view of the world. Feel healthier as you let go of stress and anxiety plus develop concentration and focus as well.
Be sure to bring a meditation or other pillow, blanket or shawl as you will be sitting or laying in one place for an extended length of time.

THE IS A DROP IN CLASS!

Just Breathe & Read

Just Breathe & Read Book Club!
Reading is Yoga for the Mind
September 10th at 10:45 am


For those interested in yoga prior to the book discussion, there’s a Yoga I class at 9:30 am.
There is NO Charge for book club. EVERYONE is WELCOME.

The Book for September is….
The Woman Who Read Too Much by Bahiyyih Nakhjavani
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Synopsis: Gossip was rife in the capital about the poetess of Qazvin. Some claimed she had been arrested for masterminding the murder of the grand Mullah, her uncle. Others echoed her words, and passed her poems from hand to hand. Everyone spoke of her beauty, and her dazzling intelligence. But most alarming to the Shah and the court was how the poetess could read. As her warnings and predictions became prophecies fulfilled, about the assassination of the Shah, the hanging of the Mayor, and the murder of the Grand Vazir, many wondered whether she was not only reading history but writing it as well. Was she herself guilty of the crimes she was foretelling?