Karma Community Yoga Classes
Please see Monthly Schedules for exact dates & times.
What’s a karma community yoga class??
A donation only class. All proceeds will be sent to a worthwhile charity, nonprofit organization, or community cause. These classes are suitable for all levels. We are asking for a donation of $5-but please pay what you can.
NEW! Yoga Essentials & Fundamentals-Special TWO HOUR Drop-in Class
Monday, March 30th at 5:30pm
ARE YOU NEW TO YOGA? RETURNING AFTER A HIATUS?
OR ARE YOU LOOKING TO REFINE OR GROW YOUR PRACTICE?
This NEW special 2 hour class is for everyone looking to enhance their knowledge of the essentials & fundamentals of yoga poses.
(class will be offered once or twice a month)
This class breaks down the precise actions in the postures to help teach correct alignment & achieve the benefits of each pose. Props will be used for modifications. Each class will begin with a warm up and then will concentrate on those poses that attendees wish to work on as well as other common poses.
No Pre-registration required for this class
Cost for class is $20/$12 if you have a current JBYS package
Taught by Nicole Hayman-Sherman
Relax & Renew with Aromatherapy
Friday,April 10th & 24th at 5:30 pm
THIS IS A DROP-IN CLASS AND IS INCLUDED IN JBYS PACKAGES
Experience the meditative focus and intensity of practicing yoga with aromatherapy. Melt away the stresses and tensions of the week, feel peaceful and enjoy the aromas of diffused essential oils, specially chosen to enhance the feelings of peace, calm & relaxation. We will be using Young Living Essential Oils, they are therapeutic grade, in this practice. this is the same class as Relax & renew with Candlelight, however with daylight savings time we have changed from candles to aromatherapy. An all levels class, this class is open to everyone. An excellent way to begin your weekend. ** This class is an hour & 30 minute class**
Just Breathe & Read Book Club!
March 11th at 5:45pm
March 11th at 5:45pm
We will be having class FIRST, and follow with a book discussion after. Just Breathe & Read’s Yoga class will piggyback with the 5:45pm Beginner’s class, and everyone that comes to class will be invited to join us afterward for a little discussion and a few snacks as well!
The Book for April is….
THE SIGNATURE OF ALL THINGS by Elizabeth Gilbert