Karma Community Yoga Classes

Please see Monthly Schedules for exact dates & times.
What’s a karma community yoga class??
A donation only class. All proceeds will be sent to a worthwhile charity, nonprofit organization, or community cause. These classes are suitable for all levels. We are asking for a donation of $5-but please pay what you can.

a minimum donation of $5
but please pay what you can.

**Please note to all current students at JBYS with prepaid packages….they re not applicable with these classes. Thank you for your understanding**

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Yoga Essentials & Fundamentals-Special 2 hour class
June 15th at 5:45-7:45pm


ARE YOU NEW TO YOGA? RETURNING AFTER A HIATUS?
OR ARE YOU LOOKING TO REFINE OR GROW YOUR PRACTICE?
This special 2 hour class is for everyone looking to enhance their knowledge of the essentials & fundamentals of yoga poses.
This class breaks down the precise actions in the postures to help teach correct alignment & achieve the benefits of each pose. Props will be used for modifications. Each class will begin with a warm up and then will concentrate on those poses that attendees wish to work on as well as other common poses.
NO PRE-REGISTRATION REQUIRED FOR THIS CLASS
Included in JBYS Class package or $20 for class

Awaken-your-master-powers-of-the-soul

Just Be Monthly Mindful Meditation
June 25th at 11:00 am


Monthly we will be offering a mindful meditation class helping participants grow their inner practice. Every class will have at least 20 minutes of pure meditative silence.
create inner peace, learn to develop a silent mind, feel the dynamic fulfilling presence of peace, inner happiness and positive view of the world. Feel healthier as you let go of stress and anxiety plus develop concentration and focus as well.
Be sure to bring a meditation or other pillow, blanket or shawl as you will be sitting or laying in one place for an extended length of time.

THE IS A DROP IN CLASS!

Just Breathe & Read

Just Breathe & Read Book Club!
Reading is Yoga for the Mind
June 11th at 11:00 am


For those interested in yoga prior to the book discussion, there’s a Yoga I class at 9:30 am.
There is NO Charge for book club. EVERYONE is WELCOME.

The Book for June is….
THE INVENTION OF WINGS by Sue Monk Kidd
invention of wings
Synopsis: Hetty “Handful” Grimke, an urban slave in early nineteenth century Charleston, yearns for life beyond the suffocating walls that enclose her within the wealthy Grimke household. The Grimke’s daughter, Sarah, has known from an early age she is meant to do something large in the world, but she is hemmed in by the limits imposed on women.
Kidd’s sweeping novel is set in motion on Sarah’s eleventh birthday, when she is given ownership of ten year old Handful, who is to be her handmaid. We follow their remarkable journeys over the next thirty five years, as both strive for a life of their own, dramatically shaping each other’s destinies and forming a complex relationship marked by guilt, defiance, estrangement and the uneasy ways of love.
As the stories build to a riveting climax, Handful will endure loss and sorrow, finding courage and a sense of self in the process. Sarah will experience crushed hopes, betrayal, unrequited love, and ostracism before leaving Charleston to find her place alongside her fearless younger sister, Angelina, as one of the early pioneers in the abolition and women’s rights movements.
Inspired by the historical figure of Sarah Grimke, Kidd goes beyond the record to flesh out the rich interior lives of all of her characters, both real and invented, including Handful’s cunning mother, Charlotte, who courts danger in her search for something better.