Karma Community Yoga Classes

Please see Monthly Schedules for exact dates & times.
What’s a karma community yoga class??
A donation only class. All proceeds will be sent to a worthwhile charity, nonprofit organization, or community cause. These classes are suitable for all levels. We are asking for a donation of $5-but please pay what you can.

Throughout November & December we are collection Non-perishable food items and new unwrapped toys for the ROME RESCUE MISSION


NEW! Yoga Essentials & Fundamentals-Special TWO HOUR Drop-in Class


Monday, Deember 22nd at 5:30pm
ARE YOU NEW TO YOGA? RETURNING AFTER A HIATUS?
OR ARE YOU LOOKING TO REFINE OR GROW YOUR PRACTICE?
This NEW special 2 hour class is for everyone looking to enhance their knowledge of the essentials & fundamentals of yoga poses.
(class will be offered once or twice a month)

This class breaks down the precise actions in the postures to help teach correct alignment & achieve the benefits of each pose. Props will be used for modifications. Each class will begin with a warm up and then will concentrate on those poses that attendees wish to work on as well as other common poses.
No Pre-registration required for this class

Cost for class is $20/$12 if you have a current JBYS package

Taught by Nicole Hayman-Sherman

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Relax & Renew with Candlelight


Friday, November 14th & 21st and December 5th, 12th & 19th 5:30-7:00 pm
THIS IS A DROP-IN CLASS AND IS INCLUDED IN JBYS PACKAGES
Experience the meditative focus and intensity of practicing yoga in a studio only illuminated by candlelight. All the soothing music and soft glow of the candles melt away the stresses and tensions of the week. An all levels class, this class is open to everyone. An excellent way to begin your weekend. ** This class is an hour & 30 minute class**

Just Breathe & Read

Returning THIS January! Just Breathe & Read Book Club!


In an effort to make this more available for those that have expressed an interest in the past we will be making this a class held during the week vs. Saturday evenings…..once a month
We are looking for suggestions for a book for January’s Breathe & Read…please let us know of your suggestions….we will announce the winning book and date of first Breath & Read for 2015 around Thanksgiving!