Karma Community Yoga Classes
ALL THESE CLASSES JANUARY UNTIL MAY WILL BENEFIT RELAY FOR LIFE. Please see Monthly Schedules for exact dates & times. Chair Yoga Class-Life IS a Yoga Studio
What’s a karma community yoga class??
A donation only class. All proceeds will be sent to a worthwhile charity, nonprofit organization, or community cause. These classes are suitable for all levels. We are asking for a donation of $5-but please pay what you can.
JBYS has formed a team & will be participating in the
Rome Relay for Life scheduled for May 31st.
Our goal is to raise $1,000.
We are looking for people to join the team! Log onto our team’s Relay for Life website….join us http://main.acsevents.org/goto/JustBreathe
Saturday, May 10th at 12:30pm
Chair yoga can help us take our yoga practice just about anywhere: work, waiting rooms, airports. Includes proper alignment, breathing technique, yoga postures, meditation, and more. Wear comfortable clothes. We will work with bare or stockinged feet so our toes can participate, too! All levels welcome.
This is a great class for anyone new to yoga and those with mobility challenges.
This is a drop in class. Taught by Mary Palermo.
Chair Yoga Class-Life IS a Yoga Studio
Here’s what the book club is all about….
Just Breathe and Read is a book club for yoga lovers. Each month the book club meets to discuss a previously chosen book and then enjoy a relaxing, gentle yoga class. Book club is open to all levels of yoga enthusiasts. Our book choices include fiction and non-fiction, from drama to inspiration and everything in between.
The cost is $10, including the yoga class.
When we met on January 18th we chose dates & books for upcoming meetings, the November date & book is above, below find the additional dates(the time is always 6:30 pm) and books for upcoming months.