Karma Community Yoga Classes
Please see Monthly Schedules for exact dates & times.
What’s a karma community yoga class??
A donation only class. All proceeds will be sent to a worthwhile charity, nonprofit organization, or community cause. These classes are suitable for all levels. We are asking for a donation of $5-but please pay what you can.
NEW! Yoga Essentials & Fundamentals-Special TWO HOUR Drop-in Class
Thursday, January 29th at 4:45pm
ARE YOU NEW TO YOGA? RETURNING AFTER A HIATUS?
OR ARE YOU LOOKING TO REFINE OR GROW YOUR PRACTICE?
This NEW special 2 hour class is for everyone looking to enhance their knowledge of the essentials & fundamentals of yoga poses.
(class will be offered once or twice a month)
This class breaks down the precise actions in the postures to help teach correct alignment & achieve the benefits of each pose. Props will be used for modifications. Each class will begin with a warm up and then will concentrate on those poses that attendees wish to work on as well as other common poses.
No Pre-registration required for this class
Cost for class is $20/$12 if you have a current JBYS package
Taught by Nicole Hayman-Sherman
Relax & Renew with Candlelight
Friday, January 2nd, 16th & 30th 5:30-7:00 pm
THIS IS A DROP-IN CLASS AND IS INCLUDED IN JBYS PACKAGES
Experience the meditative focus and intensity of practicing yoga in a studio only illuminated by candlelight. All the soothing music and soft glow of the candles melt away the stresses and tensions of the week. An all levels class, this class is open to everyone. An excellent way to begin your weekend. ** This class is an hour & 30 minute class**
Returning…Wednesday, January 14th! Just Breathe & Read Book Club!
We are changing things a bit…we will be having class FIRST, and follow with a book discussion after. Just Breathe & Read’s Yoga class will piggyback with the 5:45pm Beginner’s class, and everyone that comes to class will be invited to join us afterward for a little discussion and a few snacks as well!
The Book for January is….
BREAKFAST WITH BUDDHA BY Roland Merullo.