Karma Community Yoga Classes

Please see Monthly Schedules for exact dates & times.
What’s a karma community yoga class??
A donation only class. All proceeds will be sent to a worthwhile charity, nonprofit organization, or community cause. These classes are suitable for all levels. We are asking for a donation of $5-but please pay what you can.

a minimum donation of $5
but please pay what you can.

**Please note to all current students at JBYS with prepaid packages….they re not applicable with these classes. Thank you for your understanding**

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Yoga Essentials & Fundamentals-Special 2 hour class
July 27th at 5:45-7:45pm


ARE YOU NEW TO YOGA? RETURNING AFTER A HIATUS?
OR ARE YOU LOOKING TO REFINE OR GROW YOUR PRACTICE?
This special 2 hour class is for everyone looking to enhance their knowledge of the essentials & fundamentals of yoga poses.
This class breaks down the precise actions in the postures to help teach correct alignment & achieve the benefits of each pose. Props will be used for modifications. Each class will begin with a warm up and then will concentrate on those poses that attendees wish to work on as well as other common poses.
NO PRE-REGISTRATION REQUIRED FOR THIS CLASS
Included in JBYS Class package or $20 for class

Awaken-your-master-powers-of-the-soul

Just Be Monthly Mindful Meditation
August 6th at 11:00 am


Monthly we will be offering a mindful meditation class helping participants grow their inner practice. Every class will have at least 20 minutes of pure meditative silence.
create inner peace, learn to develop a silent mind, feel the dynamic fulfilling presence of peace, inner happiness and positive view of the world. Feel healthier as you let go of stress and anxiety plus develop concentration and focus as well.
Be sure to bring a meditation or other pillow, blanket or shawl as you will be sitting or laying in one place for an extended length of time.

THE IS A DROP IN CLASS!

Just Breathe & Read

Just Breathe & Read Book Club!
Reading is Yoga for the Mind
July 30th at 11:00 am


For those interested in yoga prior to the book discussion, there’s a Yoga I class at 9:30 am.
There is NO Charge for book club. EVERYONE is WELCOME.

The Book for June is….
11/22/63 by Stephen King
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Synopsis: Dallas, 11/22/63: Three shots ring out. President John F. Kennedy is dead.
Life can turn on a dime—or stumble into the extraordinary, as it does for Jake Epping, a high school English teacher in a Maine town. While grading essays by his GED students, Jake reads a gruesome, enthralling piece penned by janitor Harry Dunning: fifty years ago, Harry somehow survived his father’s sledgehammer slaughter of his entire family. Jake is blown away…but an even more bizarre secret comes to light when Jake’s friend Al, owner of the local diner, enlists Jake to take over the mission that has become his obsession—to prevent the Kennedy assassination. How? By stepping through a portal in the diner’s storeroom, and into the era of Ike and Elvis, of big American cars, sock hops, and cigarette smoke… Finding himself in warmhearted Jodie, Texas, Jake begins a new life. But all turns in the road lead to a troubled loner named Lee Harvey Oswald. The course of history is about to be rewritten…and become heart-stoppingly suspenseful.