Namaste’ & Welcome!
Established August 2005. Celebrating 12 years in Rome, NY
Located at: 1918 N James St. Rome, NY 13440 Phone: 315-337-4860
What people are saying about us…
“I'm going on 4 years as a member of JBYS. My experience has been amazing. Nicole is the owner and teacher. She has opened many doors for me along with her staff. Yoga is a practice , my personnel journey. Nick has incorporated so many different classes , on all levels. When I leave I have learned something about my self, my inner self.I have developed a sisterhood there , my Sister Tribe...NAMASTE'-”Patti R.“Walking into Just Breathe Yoga Studio is like walking into my home. It is a welcoming, comfortable, truly judgement free environment. The variety of classes offered never fails to enhance my physical health and mental wellbeing. I’m always learning. Yoga has taught me that by taking a simple breath I can change a crazy moment or crazy day into a peaceful one. Thank you to all my friends at Just Breathe Yoga! ”Julie Mazzaferro“My time spent at the Yoga studio has been the best experience I could ever give my mind, body and soul. As women, we retain so much internal stress which in turn takes a toll on our bodies. Yoga, in its many forms, calms the body from the inside out! Nicole and the other instructors at the studio are extremely knowledgeable and provide a great relaxing environment for all. I highly recommend going to see Nicole, especially her Yin Yoga class!-”Carol“Just Breathe Yoga Studio provides yoga classes to satisfy all levels of yoga. Anyone can learn and enjoy yoga with the assistance of certified instructors. You may be in a class of many, but caring instructors treat everyone as an individual. Just Breathe is more than a Yoga Studio as Pilates, Yin, Yin Nidra, Journey through the Chakras, Meditation, and other meaningful class are offered monthly. You will find a peaceful, relaxing atmosphere at Just Breathe while cultivating new friendships. Best gift I've ever given myself! -.”Donna H“I came in very broken, 2 neck fusions and back injuries , my range of motion was horrible.... I had too retire because of them ..... I was in pain and angry , I was afraid of everyone making fun of me because I couldn't do things the way they did ... That never happened what happened was I became stronger and became friends with many of the people at yoga ... my heart ❤️ and mind was open...I never really thought about the pain I was in ...I always felt better after yoga ... well I am more than happy too share that 1 month ago I had a triple fusion and a laminectomy on my back , I didn't need PT or OT that I believe is because of yoga , I love the flexibility I have and will continue too have because of the practice... I love ❤️ my tribe and my studio......most of all I learned to love myself....❤️❤️❤️❤️ -”Ceil H.“It may sound cliché, but Just Breathe Yoga Studio has honestly changed my life. After starting classes almost 3 years ago, I have felt such a change. Physically I am stronger, more flexible, less tense and tight, and overall feel more alive and energetic. Internally I am calmer, more mindful, and have a happier outlook on my surroundings. Even when I cannot make it to class regularly, as life inevitably gets in the way, I have built habits and skills that I can take anywhere, and I definitely do! Nicole and her instructors have taught me how to use my breath and body to de-stress, quiet my mind, and relieve aches and pains. I never feel judged when I cannot do a pose, but am always encouraged to do what I can, plus just a little extra. -”Erica Sexton
“I'm going on 4 years as a member of JBYS. My experience has been amazing. Nicole is the owner and teacher. She has opened many doors for me along with her staff. Yoga is a practice , my personnel journey. Nick has incorporated so many different classes , on all levels. When I leave I have learned something about my self, my inner self.I have developed a sisterhood there , my Sister Tribe...NAMASTE'-”
Patti R.
“Walking into Just Breathe Yoga Studio is like walking into my home. It is a welcoming, comfortable, truly judgement free environment. The variety of classes offered never fails to enhance my physical health and mental wellbeing. I’m always learning. Yoga has taught me that by taking a simple breath I can change a crazy moment or crazy day into a peaceful one. Thank you to all my friends at Just Breathe Yoga! ”
Julie Mazzaferro
“My time spent at the Yoga studio has been the best experience I could ever give my mind, body and soul. As women, we retain so much internal stress which in turn takes a toll on our bodies. Yoga, in its many forms, calms the body from the inside out! Nicole and the other instructors at the studio are extremely knowledgeable and provide a great relaxing environment for all. I highly recommend going to see Nicole, especially her Yin Yoga class!-”
Carol
“Just Breathe Yoga Studio provides yoga classes to satisfy all levels of yoga. Anyone can learn and enjoy yoga with the assistance of certified instructors. You may be in a class of many, but caring instructors treat everyone as an individual. Just Breathe is more than a Yoga Studio as Pilates, Yin, Yin Nidra, Journey through the Chakras, Meditation, and other meaningful class are offered monthly. You will find a peaceful, relaxing atmosphere at Just Breathe while cultivating new friendships. Best gift I've ever given myself! -.”
Donna H
“I came in very broken, 2 neck fusions and back injuries , my range of motion was horrible.... I had too retire because of them ..... I was in pain and angry , I was afraid of everyone making fun of me because I couldn't do things the way they did ... That never happened what happened was I became stronger and became friends with many of the people at yoga ... my heart ❤️ and mind was open...I never really thought about the pain I was in ...I always felt better after yoga ... well I am more than happy too share that 1 month ago I had a triple fusion and a laminectomy on my back , I didn't need PT or OT that I believe is because of yoga , I love the flexibility I have and will continue too have because of the practice... I love ❤️ my tribe and my studio......most of all I learned to love myself....❤️❤️❤️❤️ -”
Ceil H.
“It may sound cliché, but Just Breathe Yoga Studio has honestly changed my life. After starting classes almost 3 years ago, I have felt such a change. Physically I am stronger, more flexible, less tense and tight, and overall feel more alive and energetic. Internally I am calmer, more mindful, and have a happier outlook on my surroundings. Even when I cannot make it to class regularly, as life inevitably gets in the way, I have built habits and skills that I can take anywhere, and I definitely do! Nicole and her instructors have taught me how to use my breath and body to de-stress, quiet my mind, and relieve aches and pains. I never feel judged when I cannot do a pose, but am always encouraged to do what I can, plus just a little extra. -”
Erica Sexton